Getting Tested for Covid-19

I know this isn't necessarily directly a TR related post but a lot of you have been asking questions related...
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Reaching Relaxation – Activities and Techniques That Won’t Break Your Budget

Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...
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Gratitude

I think I can speak for all of us when I say, March sucked. Despite that though, March was also...
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Leaving My “Home”

Today was my last day at my current facility. I have spent the last eight months with these residents, these...
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Breaking Down Self-Care

We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...
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101 Exercises for the Soul: Attitude is Everything

“Others can stop you temporarily, you are the only one who can do it permanently” -Zig Ziglar This chapter really...
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Real vs. Robotic Animals for Aging Adults

It's no secret that the world in currently experiencing an aging population, meaning the number of older adults living on...
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The Mental Health Series: Mental Wellbeing and Recreation Therapy

For my recreation therapist readers, we all know the question that comes after introducing ourselves to new people. We're going...
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The Mental Health Series: Bell Lets Talk Day

Bell Lets Talk Day is happening next week, in fact it is just a few days away. January 29th. I...
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The APIE Process

While the majority of my followers are in the rec therapy field themselves, I have a lot who aren’t. As...
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Follow Along Our Journey